Cultivating Sustainable Performance Through Mindful, Scientific, Holistic Wellness Design
Achieving your athletic and lifestyle goals isn't just about training. There is a certain alchemy involved- a mix of fitness, movement, nutrition, recovery, planning and more. Through purposeful program design this should be accomplished injury free.
Dr. Luke Hartmann founded StayUnbroken in 2012 to unite the elite sport science, wellness, bio-hacker, and fitness communities. Luke is a passionate movement specialist, fervent human performance scientist holding a Doctorate in Physical Therapy with specialties in evidence- based Orthopedic Sports Medicine, neuromuscular recovery, and sports nutrition. As a diverse recreational athlete, waterman, and epicurean, he drives StayUnbroken to cultivate idealized human function. From weekend warrior to Crossfit Games athlete, from the strapping to the sprightly, StayUnbroken provides the architecture to peak performance without compromising longevity.
"WE DO NOT RISE TO THE LEVEL OF OUR EXPECTATIONS, WE FALL TO THE LEVEL OF OUR TRAINING. "
Our Mission is to empower, educate, and inspire ownership over your own health. Using a tailored and specialized approach, we'll help you resolve pain, repair your body, and resist injury. By involving you in this process of wellness restoration, you will learn the formula to your best self.